You are what you eat, from head to toe. Have you ever heard this saying? I remember my mother telling me this as a child. It was her attempt to instill in me the desire to eat nutritious foods like spinach or broccoli, when I didn’t really want to eat them.
We want to relax, but there’s unfinished paperwork at the office, monthly bills to pay, and clothes ready for the cleaners. So taking a break isn’t easy. And forget mustering the energy to try new things. But, we got one word for you: Ikebana.