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HEALTH
Sweet Potato Smoothie Recipe
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While green smoothies are all the rage, there’s plenty of great smoothie recipes out there. This sweet potato smoothie recipe combines carrots, sweet potatoes, and other healthy ingredients to create a delicious beverage.

HEALTH
Gingered Beet and Apple Juice Recipe
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This healthy and delicious beet and apple juice recipe is perfect for letting go of all those carbonated drinks. It features all the vital fruits and vegetables like beets and apples needed for a well balanced drink.

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You Are What You Eat?
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You are what you eat, from head to toe. Have you ever heard this saying? I remember my mother telling me this as a child. It was her attempt to instill in me the desire to eat nutritious foods like spinach or broccoli, when I didn’t really want to eat them.

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