We do so much with our smartphones now days, it’s almost impossible to imagine not having them in our lives. And with a wide range of apps on Itunes, it’s become even easier to set goals, connect with other people, and even capture a perfect moment just by a touch of the screen. But what if they could be an even bigger asset in our lives? We have discovered 5 great iPhone apps to help boost a happier life.
Be The Change: Daily Challenge and Acts of Change Calendar
Every day there is a new inspirational message or quote from some of the world’s influential thinkers and communicators delivered to us. But what sets this app from other “quote” apps is the daily challenge that goes along with that day’s theme. Not only will we stay positive, but will also motivate us to take that same positivity out in the world.
Price: $1.99
Where to Buy: Itunes
Simply Being – Guided Meditation for Relaxation and Presence
Meditation can be a great method for relieving stress and finding balance away from our hectic schedules. While the app has a simple interface, it’s perfectly designed for the beginners and experienced mediators. Just takes 7-13 minutes each day, and soon we’ll be feeling more relaxed and able to tackle on anything that comes our way.
Price: $0.99
Where to Buy: Itunes
Dream Countdown Plus
A fully featured app that helps organize our dreams and goals, and reminds us daily to finish them. There’s also a community where we can share our dreams, and motivate others too. Having a community we can fall back to for support and encouragement is absolutely essential to improving our lives.
Price: Free
Where to Buy: Itunes
Happier
This social gratitude journal app was inspired by research that shows people who focus on positive things in their lives, even if it’s a few, are happier and less stressed. We can write a happy moment we have in the app, and attach a photo along with it. We can also share our happy moment, “like” and even comment on other people’s happy moments too.
Price: Free
Where to Buy: Itunes
Positive Thinking – The Key to Happiness
With all the negative out there, we often forget the power of positive thinking. It can help shape the way we live our lives, as well as improve the areas we need to ensure we’re living at our full potential. This incredible app offers step by step tips on various key issues/topics like how to develop positive thinking that will help enrich our lives.
Price: Free
Where to Buy: Itunes
