HEALTH NEWS

One of the resolutions on most people's list this year is losing weight and staying fit. But before we start...

I was eighteen when I started to obsess over my weight. I could pinpoint the exact day, the exact time—August...

I’m not talking about an ancestral lineage, or un-dyed new growth, or even the mini-series. I’m talking about nutrient dense...

Being a girl from the south, and raised on southern cooking, especially collard greens, I thought there was no better...

Say you’re at a buffet for dinner. There's an array of food choices! What foods do you gravitate towards? Is...

You are what you eat, from head to toe. Have you ever heard this saying? I remember my mother telling...

So let’s put this issue to rest. No company wants to be the first to admit their product is in...

We've introduced Lip balm addiction a bit, but it's time to find out more from real-life lip balm addicts, as...

Hi, my name is Gabrielle and I’m addicted to lip balm. No, this isn’t an AA confession, but a realization...

When keeping track of calories is not enough. Here are the top 3 diets that focus more on transforming our...