Tag: health

We share the pros and cons of exercising outdoors this summer, as well as valuable tips to staying fit.

Learn the pros and cons of liquid diets and liquid detox, for a healthier year.

Here are five everyday items just lying around the house that cost little to nothing, but can help set up ...

We have discovered 5 great iPhone apps to help improve ourselves, and our outlook on life.

One of the resolutions on most people's list this year is losing weight and staying fit. But before we start ...

In 2008, 1.4 billion adults over the age of 20 were considered “overweight,” comprising 35 percent of the world’s population, ...

While green smoothies are all the rage, there's plenty of great smoothie recipes out there. This sweet potato smoothie recipe ...

This healthy and delicious beet and apple juice recipe is perfect for letting go of all those carbonated drinks. It ...

Try this tastier version of the classic V-8 juice.

Enjoy these two quick and easy carrot smoothie recipes for a great boost of energy and wellbeing.