Strawberry & Banana Smoothie with a Kale Twist

Not in a mood for solids? Try a yummy smoothie instead. They are one of the best ways to get daily serving of fruits and vegetables. One of our favorite smoothies is strawberry and banana because it has great source of potassium and antioxidants to help our body stay strong and healthy. But let’s not head to the blender just yet. How about we bump up the nutritional value by adding kale to the smoothie.

Kale is quite the powerhouse. This green vegetable is low in calories, high in fiber and iron, and zero in fat. And with a great punch of antioxidants and vitamins, it’s an excellent way to boost our body from inside out. Kale, bananas and strawberries might be a strange combo, but we suggest skipping the coffee or soda breaks for this delicious smoothie.

Photo Source: Flickr.com